Nutrition Services

Dr. Melissa Adams has been helping individuals through nutritional guidance since 2011.  She has helped many individuals with a variety of goals they wish to achieve.  This is an excellent option for patients looking to truly change their life and overall health.* 

 

Dr. Adams has helped many people to lose weight--from a few pounds up to 150 pounds!  Some individuals hope to gain weight. Others are looking for an anti-inflammatory diet to improve their healing and recovery, and reduce the illness, disease, injury, arthritis, or other conditions that may result from inflammation.

In addition to several years of experience in practice as well as in her personal life, Dr. Adams has trained with dietitians.  Dr. Adams is a strong believer in using a variety of foods to provide a variety of nutrients.  Diet can make a significant difference in the lives of many, however, she is aware that it can be confusing and even overwhelming to change your diet and lifestyle! 

Dr. Adams uses supplements from several providers to meet the needs of her patients.  She is sensitive to the different preferences and requirements, to allergies, and intolerances, and strives to meet the needs and wants of her patients.  The logo below is one of a couple of the companies Dr. Adams uses. You can learn more by clicking on the logo below, or sending us a message on our Contact Us page!

AdvoCare logo.png

* These statements have not been evaluated by the Food and Drug Administration.

These products and statements are not intended to diagnose, treat, cure or prevent any disease.

One More Step Wellness Center, LLC
233 Hydraulic Ridge Rd #102

Charlottesville, VA 22901

Office hours are by appointment only, with morning, evening, and Saturday appointments available.

© 2020 Created by One More Step Wellness Center, LLC. 

Phone:

434.922.1900

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